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be you

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Life In Korea

Life in Korea is… great, wonderful, challenging, beautiful, frustrating, exciting… I have been here just over a month and as much as I keep saying I’m going to write more, I haven’t been.  I thought I would double down and post on IG every day or twice a…

Podcast Launch!

I was a guest on The Gluten Free Fellas Podcast and it was so much fun!  Daniel has been gluten free for over a decade and it is always so much fun to connect with another celiac.  There are so many things about the celiac life that are…

Get Started

What are you waiting for?  Life is messy.  Life is complicated.  Life is challenging.  But life is an adventure!  The older I get, the more I realize how much my mindset determines everything.  I want to start my day with the adventure piece and realize the other, much, much,…