Category

Lifestyle

Category

5 GF Places to Check Out

5 Gluten Free Establishments to Check Out Many celiacs, like myself, need to maintain a gluten free diet in order to not trigger their auto-immune disease. Flare ups are intense and I’ll spare you the details from what mine often look like, but I’ll give you one hint: lots…

Seoul Snapshot

When I decided to move to South Korea I had mixed feelings on whether or not I would want to live in Seoul. I have friends that have either lived in Korea or visited Korea and lots of people shared their opinions on Seoul when I told them…

Life In Korea

Life in Korea is… great, wonderful, challenging, beautiful, frustrating, exciting… I have been here just over a month and as much as I keep saying I’m going to write more, I haven’t been.  I thought I would double down and post on IG every day or twice a…

Time is Our Biggest Gift

Time is our biggest gift.  Everyone gets the same 24 hours in the day and we get to choose how we spend it.  I have been thinking a lot about the power of choice the last few years and I am constantly trying to challenge myself in how…

Podcast Launch!

I was a guest on The Gluten Free Fellas Podcast and it was so much fun!  Daniel has been gluten free for over a decade and it is always so much fun to connect with another celiac.  There are so many things about the celiac life that are…